ida-python-bytecode/MyBmi at main · Prashant33pixel/ida-python-bytecode · GitHub

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299
300
301
302
303
304
305
306
<!DOCTYPE html>
<html lang="en">
<head>
  <meta charset="UTF-8">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <title>BMI Calculator</title>
  <style>
    body {
      font-family: Arial, sans-serif;
      margin: 0;
      padding: 0;
      background: linear-gradient(to right, #f4f4f9, #e8f6f8);
      color: #333;
    }
    .container {
      max-width: 800px;
      margin: 30px auto;
      padding: 30px;
      background: white;
      border-radius: 10px;
      box-shadow: 0 4px 12px rgba(0, 0, 0, 0.2);
    }
    h1, h2, h3 {
      text-align: center;
      color: #007bff;
    }
    p {
      font-size: 16px;
      line-height: 1.6;
      margin-bottom: 20px;
    }
    label {
      font-weight: bold;
      font-size: 18px;
      display: block;
      margin: 10px 0 5px;
    }
    input, select {
      width: 100%;
      padding: 15px;
      margin-bottom: 20px;
      font-size: 16px;
      border: 1px solid #ccc;
      border-radius: 8px;
    }
    button {
      width: 100%;
      padding: 15px;
      background-color: #007bff;
      color: white;
      border: none;
      border-radius: 8px;
      font-size: 18px;
      cursor: pointer;
    }
    button:hover {
      background-color: #0056b3;
    }
    .result, .guidance, .diet-plan {
      margin-top: 20px;
      padding: 15px;
      border-radius: 8px;
    }
    .result {
      background-color: #f0f8ff;
      font-size: 20px;
      font-weight: bold;
      text-align: center;
    }
    .guidance {
      background-color: #f9f1f0;
      color: #333;
      font-size: 18px;
    }
    .guidance.underweight {
      border-left: 5px solid #ffa500;
    }
    .guidance.overweight, .guidance.obesity {
      border-left: 5px solid #ff4500;
    }
    .guidance.normal {
      border-left: 5px solid #28a745;
    }
    .diet-plan {
      background-color: #e7f5ed;
      color: #333;
      font-size: 18px;
    }
    .diet-plan h3 {
      margin-bottom: 10px;
      color: #28a745;
      font-weight: bold;
    }
    .diet-plan ul {
      padding-left: 20px;
    }
    .diet-plan ul li {
      margin-bottom: 10px;
    }
    .diet-plan ul li span {
      font-weight: bold;
      color: #007bff;
    }
    .instructions {
      margin: 15px 0;
      padding: 15px;
      background: #f4f4f9;
      border-radius: 8px;
    }
    .instructions ol {
      padding-left: 20px;
    }
    .instructions ol li {
      margin-bottom: 10px;
      line-height: 1.8;
    }
    .welcome {
      text-align: center;
      font-size: 24px;
      color: #007bff;
      margin-bottom: 20px;
    }
    .intro {
      text-align: center;
      font-size: 18px;
      margin-bottom: 30px;
      color: #555;
    }
    .bmi-categories {
      margin-top: 20px;
      font-size: 16px;
      background-color: #f0f8ff;
      padding: 15px;
      border-radius: 8px;
      text-align: center;
    }
    .bmi-categories ul {
      list-style-type: none;
      padding-left: 0;
    }
    .bmi-categories ul li {
      margin-bottom: 10px;
    }
    .bmi-categories h3 {
      color: #007bff;
      margin-bottom: 10px;
    }
  </style>
</head>
<body>
  <div class="container">
    <!-- Welcome Section -->
    <div class="welcome">
      <p>Welcome to the BMI Calculator!</p>
    </div>

    <!-- Intro Section -->
    <div class="intro">
      <p>Body Mass Index (BMI) is a useful tool to determine whether your weight is healthy in relation to your height. Calculate your BMI and get a personalized health plan.</p>
    </div>

    <div class="instructions">
      <h2>Instructions</h2>
      <ol>
        <li>Select your **Measurement System** from the dropdown.</li>
        <li>Enter your **Weight**, **Height**, **Age**, and **Gender** in the fields provided.</li>
        <li>Click the **"Calculate BMI"** button to get your results.</li>
      </ol>
    </div>

    <!-- BMI Categories Section -->
    <div class="bmi-categories">
      <h3>BMI Categories:</h3>
      <ul>
        <li><strong>Underweight:</strong> BMI less than 18.5</li>
        <li><strong>Normal weight:</strong> BMI between 18.5 and 24.9</li>
        <li><strong>Overweight:</strong> BMI between 25 and 29.9</li>
        <li><strong>Obesity:</strong> BMI 30 or more</li>
      </ul>
    </div>

    <label for="system">Select Measurement System:</label>
    <select id="system" onchange="toggleInputs()">
      <option value="metric">Metric (kg, cm)</option>
      <option value="imperial">Imperial (lbs, inches)</option>
    </select>

    <label for="height">Height:</label>
    <input type="number" id="height" placeholder="Enter height">

    <label for="weight">Weight:</label>
    <input type="number" id="weight" placeholder="Enter weight">

    <!-- Age and Gender Fields -->
    <label for="age">Age:</label>
    <input type="number" id="age" placeholder="Enter your age">

    <label for="gender">Gender:</label>
    <select id="gender">
      <option value="male">Male</option>
      <option value="female">Female</option>
      <option value="other">Other</option>
    </select>

    <button onclick="calculateBMI()">Calculate BMI</button>

    <div class="result" id="result"></div>
    <div class="guidance" id="guidance"></div>
    <div class="diet-plan" id="dietPlan"></div>
  </div>

  <script>
    function toggleInputs() {
      const system = document.getElementById("system").value;
      const weightInput = document.getElementById("weight");
      const heightInput = document.getElementById("height");

      if (system === "metric") {
        weightInput.placeholder = "Enter weight in kg";
        heightInput.placeholder = "Enter height in cm";
      } else {
        weightInput.placeholder = "Enter weight in lbs";
        heightInput.placeholder = "Enter height in inches";
      }
    }

    function calculateBMI() {
      const system = document.getElementById("system").value;
      const weight = parseFloat(document.getElementById("weight").value);
      const height = parseFloat(document.getElementById("height").value);
      const age = parseInt(document.getElementById("age").value);
      const gender = document.getElementById("gender").value;

      if (!weight || !height || weight <= 0 || height <= 0 || !age || age <= 0) {
        document.getElementById("result").textContent = "Please enter valid values.";
        document.getElementById("guidance").textContent = "";
        document.getElementById("dietPlan").textContent = "";
        return;
      }

      let bmi;
      if (system === "metric") {
        const heightM = height / 100; // Convert height to meters
        bmi = weight / (heightM * heightM);
      } else {
        bmi = (weight / (height * height)) * 703; // Formula for imperial system
      }

      bmi = bmi.toFixed(2);
      let category = "";
      let guidance = "";
      let dietPlan = "";

      if (bmi < 18.5) {
        category = "Underweight";
        guidance = "You are underweight. Aim to gain weight in a healthy way.";
        dietPlan = `
          <h3>Diet Plan:</h3>
          <ul>
            <li><span>Increase calorie intake:</span> Include high-calorie, nutritious foods like avocados, nuts, and whole grains.</li>
            <li><span>Protein-rich foods:</span> Add chicken, fish, tofu, and lentils to your meals.</li>
            <li><span>Healthy fats:</span> Include olive oil, butter, and nuts in your diet.</li>
          </ul>`;
        document.getElementById("guidance").className = "guidance underweight";
      } else if (bmi >= 18.5 && bmi < 24.9) {
        category = "Normal weight";
        guidance = "You have a normal weight. Keep up the good work!";
        dietPlan = `
          <h3>Diet Plan:</h3>
          <ul>
            <li><span>Eat a variety of fruits and vegetables:</span> Ensure your meals are balanced and nutrient-rich.</li>
            <li><span>Stay hydrated:</span> Drink plenty of water and avoid sugary beverages.</li>
            <li><span>Exercise regularly:</span> Include both cardio and strength training in your routine.</li>
          </ul>`;
        document.getElementById("guidance").className = "guidance normal";
      } else if (bmi >= 25 && bmi < 29.9) {
        category = "Overweight";
        guidance = "You are overweight. Focus on portion control and regular physical activity.";
        dietPlan = `
          <h3>Diet Plan:</h3>
          <ul>
            <li><span>Limit calorie intake:</span> Choose lean proteins and smaller portions.</li>
            <li><span>Increase fiber intake:</span> Add whole grains, beans, and vegetables.</li>
            <li><span>Be active:</span> Aim for at least 30 minutes of exercise most days of the week.</li>
          </ul>`;
        document.getElementById("guidance").className = "guidance overweight";
      } else {
        category = "Obesity";
        guidance = "You are in the obesity range. It is essential to start a weight-loss program with professional guidance.";
        dietPlan = `
          <h3>Diet Plan:</h3>
          <ul>
            <li><span>Focus on vegetables:</span> Choose low-calorie, nutrient-dense foods like leafy greens and cruciferous vegetables.</li>
            <li><span>Limit processed foods:</span> Avoid sugary snacks, fried foods, and sugary drinks.</li>
            <li><span>Increase physical activity:</span> Include at least 150 minutes of moderate-intensity exercise each week.</li>
          </ul>`;
        document.getElementById("guidance").className = "guidance obesity";
      }

      document.getElementById("result").textContent = `Your BMI is ${bmi} (${category})`;
      document.getElementById("guidance").innerHTML = guidance;
      document.getElementById("dietPlan").innerHTML = dietPlan;
    }
  </script>
</body>
</html>